BUFFALO CITY METRO DISTRICT ACADEMY

 INDIVIDUAL ATHLETE PROGRAMME (IAP)

There are currently 9 IAP Athletes in the Buffalo City Metro District, with 6 athletes in the A-Category and 3 in the B-Category.

HIGH PERFORMANCE HUBS

King Williams Town Sprinting Hub

The King Williams Town Sprinting High Performance Hub is based in King Williams Town. A total of eight athletes form part of the Hub.

The group of sprinters train five times a week under the guidance of Coach Aphiwe Bophi. The duration of each training session takes about 2 hours 30 minutes. The Academy assists the Hub with funding for training camps and scientific testing.

Border Cricket Academy Hub:

The Border Cricket Academy is based in East London at the University of Fort Hare. A total of 11 players form part of the Cricket Academy. Nine players of the Academy are also in the Linyathi Provincial Squad.

The group of players train four times a week with a recovery session taking place on Mondays, after a Sunday club match under the guidance of Coach Burton De Wett as well as specialist bowling coach Rowan Richards.